{"product_id":"bulletproof-back-knees-squat-wedges","title":"BulletProof Your Back \u0026 Knees 90-Day Program | SquatWedgiez","description":"\u003cp\u003eWe have combined the latest scientific research with our extensive experience to provide you with effective tools to prevent back and knee pain. We don't offer gimmicky exercises that are ineffective. Instead, each prescribed movement is designed to enhance your overall fitness and reduce your risk of injury.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe best part is that your personalized workout plan is conveniently delivered to your phone via TrainHeroic, a top-rated training app.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWith TrainHeroic, you can easily:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e1. Record the number of sets and reps for each exercise \u003cbr\u003e2. Learn proper exercise form with video tutorials for every movement \u003cbr\u003e3. Instantly message your coach and other athletes using the app's built-in messenger \u003cbr\u003e4. Keep track of your rest intervals and interval circuits with the app's built-in timers. \u003cbr\u003e\u003cbr\u003eYou will also have access to a thriving community that will inspire you to achieve your goals. Plus, you'll receive coaching from Erik Rokisky, the founder of SquatWedgiez.\u003c\/p\u003e\n\u003cp\u003eSo whether you aim to squat deeply, play basketball, run, or play with your children, our workout plan can help you achieve your fitness goals.\u003c\/p\u003e","brand":"Squat Wedges","offers":[{"title":"Default Title","offer_id":45512577056903,"sku":"sku-41548150472866","price":79.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/1449\/2807\/files\/90daybackandkneeprogram.jpg?v=1786376641","url":"https:\/\/nourishedwarrior.com\/products\/bulletproof-back-knees-squat-wedges","provider":"Nourished Warrior","version":"1.0","type":"link"}