{"product_id":"notes-to-mindfulness-journal-stone-black","title":"Notes to Mindfulness Journal | Intelligent Change","description":"\u003cdiv class=\"page\" title=\"Page 9\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eIntelligent Change and Chelsea Kauai bring you the third edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder.\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eCreate more space for \u003cstrong\u003ereflection, gratitude and mindful living\u003c\/strong\u003e with the third edition of the \u003cstrong\u003eNotes to Mindfulness Journal\u003c\/strong\u003e, created by Intelligent Change in collaboration with Chelsea Kauai.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned as a guided personal practice, this mindfulness journal encourages you to slow down, reconnect with the present moment and explore your thoughts through writing and creative self-expression.\u003c\/p\u003e\n\u003cp\u003eThoughtful prompts help bring greater awareness to everyday experiences while encouraging \u003cstrong\u003egratitude, inner reflection and moments of wonder\u003c\/strong\u003e that can easily be overlooked in a busy life. Rather than focusing on productivity or accomplishing more, \u003cem\u003eNotes to Mindfulness\u003c\/em\u003e creates an opportunity to pause and pay closer attention to yourself and the world around you.\u003c\/p\u003e\n\u003cp\u003eUse it as part of a morning or evening routine, during quiet moments throughout the week, or whenever you feel the need to step away from distraction and reconnect with what matters.\u003c\/p\u003e\n\u003cp\u003eIdeal for anyone interested in \u003cstrong\u003emindfulness, gratitude journaling, self-reflection and intentional living\u003c\/strong\u003e, the Notes to Mindfulness Journal provides a beautiful framework for developing a more considered daily practice.\u003c\/p\u003e\n\u003ch3\u003eFeatures \u0026amp; Details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThird edition\u003c\/strong\u003e of the Notes to Mindfulness Journal\u003c\/li\u003e\n\u003cli\u003eCreated by Intelligent Change in collaboration with \u003cstrong\u003eChelsea Kauai\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eGuided prompts for mindfulness and personal reflection\u003c\/li\u003e\n\u003cli\u003eEncourages gratitude and creative self-expression\u003c\/li\u003e\n\u003cli\u003eDesigned to cultivate greater awareness of everyday experiences\u003c\/li\u003e\n\u003cli\u003eSuitable for both new and experienced journalers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv title=\"Page 1\" class=\"page\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv title=\"Page 19\" class=\"page\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv title=\"Page 19\" class=\"page\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Intelligent Change","offers":[{"title":"Default Title","offer_id":45527218749575,"sku":"NOTETOMINDFULBLK","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/1449\/2807\/files\/4X5-1600x2000-Intelligent-Change-Notes-to-Mindfulness-Black-MAIN.jpg?v=1786553366","url":"https:\/\/nourishedwarrior.com\/products\/notes-to-mindfulness-journal-stone-black","provider":"Nourished Warrior","version":"1.0","type":"link"}