Two black wedge exercise ramps with white printed wedgegiz branding, shown alongside a black drawstring bag with the same logo and a gold 'Best Seller' badge on a white background.

15 Degree DUO Wedgie | Portable Squat Wedges | SquatWedgiez

$59.99
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Two black wedge exercise ramps with white printed wedgegiz branding, shown alongside a black drawstring bag with the same logo and a gold 'Best Seller' badge on a white background.
  • Two black wedge exercise ramps with white printed wedgegiz branding, shown alongside a black drawstring bag with the same logo and a gold 'Best Seller' badge on a white background.
  • An instructional comparison graphic for squat form, showing a man in a gym from the back. The left panel demonstrates poor form with red arrows highlighting excessive lower back extension, labeled 'Reduce Back Pain With a Wedgie.
  • Promotional collage for a black and gray squat wedge fitness accessory, showing a man performing calf stretches and pushups with the wedge in a gym setting. Text at the top reads 'PERFORM 100S OF EXERCISES' and text at the bottom reads 'TAKE YOUR WORKOUTS TO THE NEXT LEVEL'.
  • A man in a gym wearing a red shirt and tan pants performs a squat on wedge platforms branded WedgeGizz, with text on the right explaining the foot-elevation feature.
  • Black SquatWedgiez wedge bench with extra grips and grooved tops, shown in a gym setting with text overlays explaining its features.
  • A woman in a gym performing a glute bridge with a barbell, supported by wedge platforms. Promotional text at the top reads 'LEVEL UP YOUR WORKOUTS WITH A WEDGE!'.
15 Degree DUO Wedgie | Portable Squat Wedges | SquatWedgiez

15 Degree DUO Wedgie | Portable Squat Wedges | SquatWedgiez

Designed to elevate the heels during compatible lower-body exercises

$59.99

Why we Chose this for Training

Sometimes a small adjustment can make a meaningful difference to how an exercise feels. We chose these portable squat wedges for their 15-degree incline and separate-piece design, giving lifters flexibility when positioning their feet for heel-elevated training.

BEST FOR

Squat Variations

TRAINING TYPE

Lower-Body Strength

TNW PILLAR

TRAIN

About the Equipment

For strength and mobility training

Elevate your heels without locking yourself into a fixed stance with the 15 Degree DUO Wedgie, a pair of portable squat wedges designed for deeper squats, stronger lower-body training and greater freedom in foot positioning.

Unlike a traditional one-piece slant board, the DUO uses two independent wedges, allowing you to position each foot exactly where you want it. Move them closer together for a narrow stance, spread them wider for squats, or adjust their position for split squats and other unilateral exercises.

Each wedge features a fixed 15-degree slope with 13 inches of foot space, providing consistent heel elevation throughout your movement. Raising the heels reduces the ankle mobility required during a squat and can make it easier to maintain a more upright torso while working through a comfortable range of motion.

The DUO Wedgies are made from high-density EVA foam, providing a firm training surface designed to withstand heavy barbell loads without unnecessary bulk. Silicone grips underneath help prevent the wedges from shifting during use.

They're also lightweight and compact enough to fit into a gym bag, making them a practical alternative to a full-size slant board for anyone who trains at multiple locations.

Beyond squatting, the two wedges can be stacked together to create a solid block for mobility work, push-up wrist support and stretching. Stacking them also creates a steeper 30-degree slope for calf and Achilles stretching.

For lifters looking for portable squat wedges, heel-elevation blocks or an alternative to a fixed slant board, the 15 Degree DUO Wedgie provides a versatile setup for strength and mobility training.
Features & Specifications

15-degree incline

Two-piece wedge configuration

Adjustable positioning for different stances

Portable training accessory

Suitable for compatible heel-elevated exercises
How to Use

Place one DUO Wedgie beneath each foot with the heels elevated on the higher end of the 15-degree slope.

Adjust the distance and angle between the wedges to suit your natural stance, then perform your exercise using controlled movement.

Use the DUO Wedgies for exercises including:

  • Heel-elevated squats
  • Barbell squats
  • Split squats
  • Deadlift variations
  • Calf raises
  • Lower-body mobility work

For stretching and mobility, the wedges can also be stacked together to create a block or 30-degree incline for calf and Achilles stretching.

Always position the wedges on a stable surface and make sure the silicone grips are securely contacting the floor before adding external weight.

Product Details

Included: 2 individual squat wedges

Angle: Fixed 15°

Foot Space: 13 in

Material: High-density EVA foam

Base: Anti-slip silicone grips

Design: Independent two-piece system

Portable: Yes

Stackable: Yes

Stacked Angle: 30°

Continue Exploring
A woman in a gym performing a glute bridge with a barbell, supported by wedge platforms. Promotional text at the top reads 'LEVEL UP YOUR WORKOUTS WITH A WEDGE!'.

Provides a versatile setup for strength and mobility training


Unlike a traditional one-piece slant board, the DUO uses two independent wedges, allowing you to position each foot exactly where you want it. Move them closer together for a narrow stance, spread them wider for squats, or adjust their position for split squats and other unilateral exercises.

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