Black exercise balls and brown belt with 'LAKA' logo on a brown background

Recovery System | Mobility & Muscle Release Kit | LAKA

$70.00
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Black exercise balls and brown belt with 'LAKA' logo on a brown background
  • Black exercise balls and brown belt with 'LAKA' logo on a brown background
  • Black stress ball with 'LAKA' branding held by two hands on a light gray background
  • Person using a foam roller on a yoga mat in a bright room.
  • Woman practicing yoga with a black ball on a mat in a bright room.
  • Woman using a massage ball on her leg in a bright room.
Recovery System | Mobility & Muscle Release Kit | LAKA

LAKA

Recovery System | Mobility & Muscle Release Kit | LAKA

$70.00
Features & Specifications

Build a more complete recovery routine with The LAKA® Recovery System, a three-piece mobility and muscle-release kit designed to help you work on tight muscles, fascia, spinal mobility and flexibility from head to toe.

Rather than relying on a single recovery tool, the system combines three complementary pieces: the LAKA® Tissue Release Ball™, Spinal Release Ball and Mobility Strap. Each has a different purpose, allowing you to move from focused pressure and muscle release into stretching and mobility work.

The Tissue Release Ball provides concentrated pressure for areas such as the feet, calves, hips and glutes, making it useful when a traditional foam roller feels too broad.

The peanut-shaped Spinal Release Ball features a dual-sphere design with space between the contact points, allowing you to target the muscles running alongside the spine without placing direct pressure on the vertebrae. It can also be used around the shoulders, glutes and back.

Finish with the Mobility Strap, which extends your reach during stretches and helps you maintain better positioning as you gradually work on flexibility and range of motion.

Compact and requiring no power, charging or complicated setup, the complete LAKA Recovery System makes it easy to create a regular mobility, stretching and post-workout recovery ritual at home, at the gym or while traveling.

What's Included:

  • LAKA® Tissue Release Ball™
  • LAKA® Spinal Release Ball
  • LAKA® Mobility Strap

Includes: 3 recovery tools

Tissue Release Ball: Targeted fascia and muscle work

Spinal Release Ball: Dual-sphere spinal and back mobility tool

Mobility Strap: Assisted stretching and flexibility

Primary Uses: Mobility, muscle release, stretching and recovery

Power Required: None

Portable: Yes
How to Use

Use the three tools individually or combine them into a simple recovery sequence.

1. Spinal Release Ball

Lie down and position the dual spheres on either side of the spine. Slowly work along the back, allowing the balls to apply pressure to the surrounding muscles while keeping direct pressure away from the vertebrae.

2. Tissue Release Ball

Position the ball beneath areas of muscular tension such as the feet, calves, hips or glutes. Use your body weight to control the pressure, slowly rolling or pausing over areas that need additional attention.

3. Mobility Strap

Incorporate the strap into your stretching routine to extend your reach while maintaining comfortable alignment. Use controlled movements and gradually work on flexibility rather than forcing a deeper stretch.

Start gently and adjust pressure and stretching intensity to your comfort level. Avoid applying direct pressure to bones or joints, and stop if you experience sharp pain, numbness or tingling.
Person using a foam roller on a yoga mat in a bright room.

A three-piece mobility and muscle-release kit

Rather than relying on a single recovery tool, the system combines three complementary pieces: the LAKA® Tissue Release Ball™, Spinal Release Ball and Mobility Strap. Each has a different purpose, allowing you to move from focused pressure and muscle release into stretching and mobility work.

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