Book cover of 'The Daily Stoic Journal' by Ryan Holiday and Stephen Hanselman on a brown background.

The Daily Stoic Journal: 366 Days of Writing and Reflection on the Art of Living - Hardcover

$29.00
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Book cover of 'The Daily Stoic Journal' by Ryan Holiday and Stephen Hanselman on a brown background.
  • Book cover of 'The Daily Stoic Journal' by Ryan Holiday and Stephen Hanselman on a brown background.
The Daily Stoic Journal: 366 Days of Writing and Reflection on the Art of Living - Hardcover

The Daily Stoic Journal: 366 Days of Writing and Reflection on the Art of Living - Hardcover

$29.00

Why we chose this book

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About the Book

The Daily Stoic Journal transforms ancient Stoic principles into a structured daily reflection practice.

The journal is organized around 52 weekly Stoic practices, with each week introducing an idea to consider and apply. Daily questions then encourage deeper reflection, while dedicated morning and evening writing spaces provide an opportunity to consider intentions at the beginning of the day and evaluate experiences afterward.

Rather than simply collecting inspirational quotations, the journal encourages active engagement with Stoic ideas such as self-management, emotional resilience, discipline, perspective and distinguishing between what is and isn't within our control.

It can be used as a companion to The Daily Stoic or as a standalone guided journal for anyone interested in developing a consistent reflective practice.
Book Details

Authors: Ryan Holiday & Stephen Hanselman

Format: Hardcover Guided Journal

Pages: 336

Publication Date: November 14, 2017

Dimensions: 5.6" W × 8.3" H × 1.1" D

Binding: Smyth-sewn

Language: English

Inside the journal:

  • Morning and evening writing space
  • Daily reflection questions
  • Weekly Stoic practices
  • Stoic quotations and guidance
  • Introduction to practical Stoic tools
  • Resources for further reading
About the Author

Ryan Holiday is an author and modern writer on Stoic philosophy, personal development and practical wisdom. His books include The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic and Stillness Is the Key. His work has played a significant role in introducing ancient Stoic ideas to contemporary readers.

Holiday is also the owner of The Painted Porch, an independent bookstore in Bastrop, Texas.

Stephen Hanselman is an author and publishing professional with more than three decades of experience as a bookseller, publisher and literary agent. He earned a master's degree from Harvard Divinity School while also studying extensively in Harvard's philosophy department.

Together, Holiday and Hanselman have created several works designed to make the philosophy and practices of ancient Stoicism accessible and useful in modern life.

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